Burnout is real. Burnout is here. And ya, I’m big-time burnt out. The bigger picture and probably more critical piece is discussing ways of recognizing burnout and getting yourself out, especially if you have already hit the “burnt out” stage. Let’s face it the world is heavy right now and easy to get stuck in […]
Category: Mental Health
Mental Health-
Real Talk
Kevin Smith Talks Mental Health – Why You Need to Watch This
Have you seen Kevin Smith’s Instagram lately? Or even more important did you see Smith’s YouTube post with People? If you haven’t, Kevin Smith talks mental health and you really need to see it! Allow me to explain. I honestly did not know what to expect when I let my YouTube suggestion go on autoplay […]
Mental Health-
Real Talk-
Relationships
The Problem with the “If They Wanted To They Would” Statement
I am sure you are no stranger to all those posts and memes with a quote to the effect of “If They Wanted To, They Would”. I think it was starting to really gain traction about Fall 2022. It’s even trending on some streams of TikTok. The meaning behind it is something to the effect […]
Holidays-
Mental Health
Skipping Resolutions, Going with a Vision – Vision Board
I might be a rare person that does pretty well with “New Year’s Resolutions,” though I’m still constantly working on mine from the last few years, but figured this was going to be a different year. Not a “new year, new me” kind of year. More like working on focus and goals, a vision. This […]