Hello, Ello There! I know it’s been a bit, especially blog-wise, but I’m back again. This definitely isn’t my typical format of blog posts either, but I wanted to send a little letter of sorts. It was time to catch you up and share some thoughts going into the holiday season and the new year. […]
Category: Mental Health
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Mental Health-
Real Talk
Mental Health Comes First.
If you aren’t new to me, this may not be a surprise, but Mental Health is soooo important to me. Mental health is HEALTH. Therapist appointments are just as important as our other doctor appointments. With all the things going on it’s important we have this talk. I have definitely been having to focus more […]
Mental Health-
Politics-
Real Talk
Being Immunocompromised During a Pandemic
Every day another friend, family member, or media friend is sharing their covid positive test results. It’s nerve-wracking! Now imagine being autoimmune or immunocompromised seeing it all! Definitely takes living during a pandemic totally takes it to another level. As the word “Endemic” is appearing more and more thanks to California and Gov. Newsom’s new […]
Holidays-
Mental Health-
Real Talk
Resolution Accountability – New Year, New Me???
I can’t believe it’s already been a year! But with the new year, brings new resolutions, or in my case Resolution Accountability Time… You may have caught my post from last year, “Self-Acceptance ~ My 2021 New Yearβs Resolution.” If not go check it out now, don’t worry I’ll wait. π If you did you […]