If you aren’t new to me, this may not be a surprise, but Mental Health is soooo important to me. Mental health is HEALTH. Therapist appointments are just as important as our other doctor appointments. With all the things going on it’s important we have this talk. I have definitely been having to focus more […]
Every day another friend, family member, or media friend is sharing their covid positive test results. It’s nerve-wracking! Now imagine being autoimmune or immunocompromised seeing it all! Definitely takes living during a pandemic totally takes it to another level. As the word “Endemic” is appearing more and more thanks to California and Gov. Newsom’s new […]
Hi There! Before we deep dive into this talk. In all honesty, I try to be a “Sex-Positive Parent” and even this one caught me slightly off guard. Even I wasn’t as prepared as I thought. And, I totally understand this will be an uncomfortable conversation. Masturbation can be an uncomfortable conversation even between most […]
I can’t believe it’s already been a year! But with the new year, brings new resolutions, or in my case Resolution Accountability Time… You may have caught my post from last year, “Self-Acceptance ~ My 2021 New Yearβs Resolution.” If not go check it out now, don’t worry I’ll wait. π If you did you […]
